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Monday Morning Protein boost

March 16, 2015

Healthy-Chocolate-Smoothie-Secret-little-Stars-1000x1000

Lets do this Monday!

After eating so much yesterday (I was spoiled for Mother’s Day), it’s time to get back on the healthy track and I’m starting with this yummy smoothie…

1 banana
2 table spoons of organic oats
Coconut Milk
1 scoop of chocolate protein shake
Toasted seeds & Nuts (optional)

Blend everything together in your blender and sprinkle with seeds & nuts for extra energy and a crunchy surprise!

Have a great day everyone!

Tatyana x

HEALTH

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